EXAM STRESS : ONE IN FIVE PEOPLE SUFFERS FROM EXAM STRESS

Trembling hands, shaking legs, black out, one in five students experience this. Exam stress isn’t restricted to the final exams at school. In every situation where a person needs to perform a task, which will be judged by others, fear and nervousness can be developed. A job interview, a presentation at work, a speech on a party, driver license test, these are all situations in which people can get stress.

BACH FLOWER ESSENCES HELP YOU GO THROUGH IT SMOOTHLY:

· Worrying

There are people who dream of their upcoming exams every single night. The amount of stress that exams can cause is so much it is hard to put it out of your mind. The constant thinking and worrying exhaust you and reduce your ability to concentrate. Bach Flower Essences help shut these repeating thoughts down and focus you on your studies. This will contribute to a good night sleep so you no longer get exhausted.

· Fear of failure

Fear of failure is the biggest culprit during exams. Often people think they can’t do it or aren’t smart enough, which makes them throw in the towel in advance. Flower essences restore and give you enough self-confidence.

· Nervousness

Peace and tranquillity are very important during the exam period. Nervousness only makes it harder to concentrate and learn the subject matter. This peace and tranquillity can be gained by taking Bach Flower Essences.

· Irritability

Most students are very irritable and touchy during the exam period. This is because of tension and stress caused by the exams. As Bach Flower Essences reduce stress and bring peace, this will make them less irritable towards the people around them.

· Lost courage

Having done a bad exam can strongly influence the person’s spirits. They don’t feel like continuing, they think it won’t matter, as they will fail anyway. Bach Flower Essences help lift the spirits and continue.

BACH FLOWER ESSENCES COMBINATION N° 74 “EXAM STRESS”

Bach Flower Essences combination n° 74 helps to:
· Remain calm and relax during the exams.
· Not lose courage when an exam didn’t go well.
· Keep believing in your own capability.
· Not worry and be anxious.
· Not be so irritable during exams.
· Sleep well by bringing inner peace.