BURNOUT

Burnout is the result of a long-term exposure to too much stress, which can take years. There is no ready-made method to resolve a burnout. Burnout means something like exhausted, extreme fatigue etc.

DIFFERENCE BETWEEN BURNOUT AND OVEREXERTION

When removing the cause of overexertion the complaints will quickly disappear. On the other hand with burnout the symptoms will remain and a balance can not be regained. Therefore a burnout gets developed through a build-up of stress during a number of years as well.

DIFFERENCE BETWEEN BURNOUT AND DEPRESSION

Often the symptoms of a burnout overlap these of a depression. Burnout is in fact a depressive reaction to a work situation. The difference with depression lies in the fact that a burnout is always work-related.

BACH FLOWER ESSENCES HELP SOFTEN THE SYMPTOMS OF A BURNOUT

· Concentration problem

People suffering from burnout can no longer find happiness nor can they find satisfaction in their job. Therefore it is hard for them to try and concentrate. Bach Flower Essences help sharpen your attention and perform the tasks at hand with dedicated attention.

· Low self-esteem

When you burnout you have the feeling of not doing your job well and not being able to cope with it anymore. What you did in the past, you can’t do anymore. This causes low self-esteem and little a feeling of poor self-worth. Flower essences will make you stop beating yourself up and remain full of pride.

· Isolation

People suffering from burnout have the tendency to isolate themselves and become introverted. They have notice they can’t do things very well and will therefore try to be invisible to their colleagues. Bach Flower Essences give you the strength to go through with things and not retreat inward.

· Dread having to start the day

It often happens to people who burnout that they wake up in the morning dread having to start the day. Just the thought of work will make them feel miserable and tired. Flower essences help overcome this “Monday-morning” feeling and get interested again in the job.

· Listless

Boredom and listlessness are typical to people suffering from burnout. They don’t feel like getting involved and are bored because they can’t get enthusiastic about their job anymore. Flower essences help to find the necessary energy and vitality to enjoy your job again.

· Depression

Burnout is a form of depression. Feelings of depression and melancholy often occur with burnout. Bach Flower Essences prevent these moods to overpower you and make the gloomy thoughts disappear.

BACH FLOWER ESSENCES COMBINATION N° 83 “BURNOUT”

Bach Flower Essences combination n° 83 helps to:
· Overcome negative moods
· Bring back vitality and zest for life
· Start the day fresh and enthusiastic
· Have good self-esteem
· Not retreat but actively participate in life
· Be concentrated while doing your job