Dear Tom,
I have tried for years to lose some weight. I am only successful in the first two to three weeks. I lose lots of kilos and I feel encouraged. But after a month my motivation reduces and the kilos don’t disappear as fast anymore. This is mostly the time when I start to sin and for me that is chocolate. Not one piece but a whole bar!! So after one week, the result being that I weigh the same again as before starting the diet.
I have started taking Bach Flower Essences with it and I notice a real difference. I had more self-discipline, could resist the temptation and persevered. It’s really a mental support. Result: my diet has integrated more and more every day into my eating pattern and I continue to lose weight.
Now three months later I have lost 10 kilos and will continue until I have achieved my target weight. Just recently I have ordered another bottle because
I feel good with it and I will continue to take them for as long as I am following my diet. It is an absolute must, maybe you should introduce it to the weight watchers!
Friendly greetings, Marianne
|